Even with high prices and busy days, you can still eat well! Renowned recipe developer Ryuji presents his first bento recipe book, designed for delicious meals that are cheap, quick, and easy.

Key Features

1. Effortless yet tasty: 103 genius bento recipes that anyone can make.
2. Budget-friendly: Save on lunch costs without relying on convenience stores.
3. Quick and simple: Microwave-ready bento, “one-step” recipes, and surprisingly tasty dishes that don’t require complicated preparation.

Includes everything from “full bento meals” and colorful side dishes to nutritious one-pot recipes for dinner. Plus, helpful extras:

• Refrigerator-friendly bento menu charts
• Grocery shopping lists
• Essential seasonings and cooking tools guide

Examples of recipes:

• “Cold but still tasty curry bento”
• “No-fry fried chicken bento”
• “Miracle omelet rice bento”
• “Microwave-only fried rice”
• “Nighttime nutrient-packed hot pot”

Ryuji emphasizes: A bento with just rice and one main dish is enough. Eat vegetables at home. Practical, fun, and life-enhancing—this is more than a recipe book; it’s a life hack guide for lunch.

Publisher: Lights
Release Date: Mar 27, 2026
Pages: 128
Dimensions: 23 × 18.2 × 1 cm