5 of my most popular tracks to help with sleeplessness. This includes multiple modalities including 30 Minute Regenerating Power Nap for a quick fix. All the way to an 8 Hour Meditation that will last you all through the night. 

Tracks Included 

Breathing into sleep - fall asleep fast - 30 Minute Version

30 Minute Regenerating Power Nap

2 Hour Insomnia Yoga Nidra with Binaural Beats

2 Hour Sleep Meditation with Positive Affirmations & Soft Rain 

8 Hour Sleep Meditation with Yoga Nidra & Breathing Techniques