Harmony® Balance – PreMenstrual Salvation for the relief of symptoms of Premenstrual Syndrome (PMS) (Was previously Harmony® PMS) Harmony® Balance is a combination of 4 vital herbs, plus Vitamins D3 and B6, which are traditionally used to relieve the symptoms of premenstrual syndrome, menstrual cramps and to help regulate the menstrual cycle. The herbs in Harmony Balance have been well researched and selected to specifically balance the female system, as well as relieve PMS symptoms: Relief from menstrual cramps Relief from PMS symptoms before and during your period Calming and stabilising effect to relieve mood irregularities Builds energy and wellbeing for ongoing nourishment and improved health The nature of Harmony PMS is balancing and calming. Taken daily, helps monthly. Premenstrual syndrome (PMS, also known as Premenstrual Tension or PMT) effects up to 75% of women* at some point during their monthly cycle. Many difficult physical and emotional symptoms have been linked to PMS. Harmony Balance has been especially formulated to help combat symptoms and balance the female hormones, providing much needed relief from: Menstrual cramps Mood swings Irritability Anger and/or aggressive outbursts Mild anxiety Breast tenderness and/or swelling Fluid retention Fatigue Headache Harmony Balance contains Vitex agnus-castus fruit (Chaste Tree), clinically shown to reduce the severity of PMS symptoms including headaches, breast tenderness, anger, irritability and mood swings. Harmony Balance is also blended with Angelica polymorpha root (Dong Quai) and Paeonia lactiflora root (Peony), both are tonic herbs traditionally used to help with pain relief and to provide nourishment and build reserves of energy. Bupleurum falcatum is added to this formula to help relieve irritability and mild anxiety. Harmony Balance does not contain Black cohosh (Cimicifuga racemosa or Actaea racemosa).

ACTIVE INGREDIENTS

Each Tablet Contains: Extracts equiv. to dry: Vitex agnus-castus (Chaste Tree) 175mg Angelica polymorpha (Dong Quai) 2gm Paeonia lactiflora (Peony) 2gm Bupleurum falcatum root 1gm Vitamin D3 150IU (Cholecalciferol) 3.75ug Vitamin B6 (from Pyridoxine hydrochloride) 25mg Also contains*: Calcium hydrogen phosphate, Cellulose – microcrystalline, Croscarmellose sodium, Hypromellose, Silica – colloidal anhydrous, Magnesium stearate, Chlorophyllin – copper complex, Carnauba wax, Tablet coating – proprietary ingredient Pl 4029. Free from: Wheat, gluten, dairy. *Excipients used in Harmony PMS are all naturally derived and are not in doses high enough to have a therapeutic effect.

DOSAGE

Starting dose: 2-3 tablets per day, continuously for 2–3 months, reduce to maintenance dose as symptoms improve. Maintenance dose: 1-2 tablets per day, ongoing. Or take directed by your healthcare practitioner Tablets can be taken with water or juice, before meals or at least one hour after meals.

WARNINGS

Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of contraceptive medication, inform your prescribing practitioner that you have commenced Harmony PMS.